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The Human Microbiome: A Holistic Perspective on its Impact for Fitness, Health and Sports Performance

The Human Microbiome: A Holistic Perspective on its Impact for Fitness, Health and Sports Performance

by mhcatcoach | Feb 28, 2024 | Blog

The human microbiome refers to the trillions of microorganisms that reside in and on our bodies, including bacteria, viruses, fungi, and other microbes. These microorganisms play a crucial role in maintaining our overall health and well-being. In this blog, we will...

OUR MISSION

At Comprehensive Athletic Training we work with gifted high school student athletes, professional athletes and competitive amateur athletes ready to up their game in a completely sustainable way.

As this holistic approach to athletic training and performance becomes the norm in professional sports, we train visionary professionals on the leading edge of athletic performance and work with the student athletes poised to become the next generation of trailblazers in their chosen sport.

Comprehensive Athletic Training.
Guaranteed Results.

 
 

WHAT IS RRIP TRAINING?

RRIP is s training methodology developed by CAT founder, Michael Holland as the optimal way to facilitate peak athletic performance and sustainable, injury-free training.

Regression.
Recovery.
Integration.
Progression.

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