My Athletic Overtraining and Holistic Healing Modalities

by Michael Holland | Feb 15, 2024 | Blog

In my journey of athletic overtraining and holistic healing, I have explored various methods and modalities that have played a significant role in improved function. Through the many years of participating in the modalities listed below, I was also preparing and...

OUR MISSION

At Comprehensive Athletic Training we work with gifted high school student athletes, professional athletes and competitive amateur athletes ready to up their game in a completely sustainable way.

As this holistic approach to athletic training and performance becomes the norm in professional sports, we train visionary professionals on the leading edge of athletic performance and work with the student athletes poised to become the next generation of trailblazers in their chosen sport.

Comprehensive Athletic Training.
Guaranteed Results.

WHAT IS RRIP TRAINING?

RRIP is s training methodology developed by CAT founder, Michael Holland as the optimal way to facilitate peak athletic performance and sustainable, injury-free training.

Regression.
Recovery.
Integration.
Progression.

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