Physical wear and tear is part of life. More so as we age.

by Michael Holland | Aug 27, 2023 | Blog

Aloha, Physical wear and tear is part of life. More so as we age. However, middle school and high school athletes are susceptible to wear and tear and the number of injuries is skyrocketing! According to the American Academy of Pediatrics, overuse injuries account for...

OUR MISSION

At Comprehensive Athletic Training we work with gifted high school student athletes, professional athletes and competitive amateur athletes ready to up their game in a completely sustainable way.

As this holistic approach to athletic training and performance becomes the norm in professional sports, we train visionary professionals on the leading edge of athletic performance and work with the student athletes poised to become the next generation of trailblazers in their chosen sport.

Comprehensive Athletic Training.
Guaranteed Results.

WHAT IS RRIP TRAINING?

RRIP is s training methodology developed by CAT founder, Michael Holland as the optimal way to facilitate peak athletic performance and sustainable, injury-free training.

Regression.
Recovery.
Integration.
Progression.

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