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The Power of Nature: Exploring the Benefits of Earthing and Outdoor Exercise

The Power of Nature: Exploring the Benefits of Earthing and Outdoor Exercise

by mhcatcoach | Feb 20, 2024 | Blog

In today’s fast-The Power of Nature: Exploring the Benefits of Earthing and Outdoor Exercisepaced world, finding ways to reconnect with nature has become increasingly important. One such practice that has gained attention is “earthing,” also known as...

OUR MISSION

At Comprehensive Athletic Training we work with gifted high school student athletes, professional athletes and competitive amateur athletes ready to up their game in a completely sustainable way.

As this holistic approach to athletic training and performance becomes the norm in professional sports, we train visionary professionals on the leading edge of athletic performance and work with the student athletes poised to become the next generation of trailblazers in their chosen sport.

Comprehensive Athletic Training.
Guaranteed Results.

 
 

WHAT IS RRIP TRAINING?

RRIP is s training methodology developed by CAT founder, Michael Holland as the optimal way to facilitate peak athletic performance and sustainable, injury-free training.

Regression.
Recovery.
Integration.
Progression.

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