by Andrew S. | Apr 17, 2024 | Blog
Coach Michael has been an absolute game-changer for me. At 62 years old and with a passion for surfing, I’ve faced my fair share of challenges, particularly with shoulder and knee issues. But Michael’s expertise and personalized approach have truly...
by Andrew S. | Apr 9, 2024 | Uncategorized
Real Results with Coach Michael Holland Last year, at 41, I had a clear goal: to get back into competitive cricket as a bowling all-rounder, specializing in leg spin and batting in the lower middle order. The challenge was significant, but with Coach Michael Holland,...
by Andrew S. | Mar 20, 2024 | Uncategorized
Coach Holland has been working with our teen children for a couple months now. Our son plays ice hockey and football, and our daughter plays club volleyball. When I was researching a trainer for our kids, I was very picky about training philosophy and qualifications....
by Andrew S. | Jan 19, 2024 | Uncategorized
When I joined with Coach Michael back in March, I came in with a number of issues – high work stress (having all kinds of impact on sleep, blood pressure and mental health) , knee injury from athletic overuse without proper conditioning. I had prior to my...
by Andrew S. | May 8, 2023 | Blog
Prior to working with Coach Michael, I had been working out on my own, with different trainers and coaches. I’ve struggled with over training, reoccurring injuries, random food intake of non-nutritious foods, digestive issues, poor sleep, and frequent episodes...
