Alex Vaziri – 12/8/2019

My time training with Michael helped me evolve in many ways. When I first started working with him, I had ended my high school cross country season early due to shin splints. If not taken care of properly, this injury could have prevented me from participating in both...

Bob S. – 11/21/19

Michael Holland has been my Personal Trainer and Health Coach for close to 10 years. He has helped me resolve various back, neck and shoulder issues, as well as increase my strength, core function, flexibility and improve my balance. He recently created a deep water...

Andrew – 11/9/19

As a former collegiate athlete that was unwilling to slow down or pay much attention to the stress I put on my body, I incurred a series of injuries through my late 20s and into my early 30s that ultimately resulted in a severe grade 3 ankle sprain with considerable...

LR – 10/10/2019

I have been bed bound for 2 years with limited physical functioning, which has made returning to my healthy and fit self very challenging. During this time various trainers and physical therapists had worked with me with limited, or no success. My doctor told me of a...

Telle Whitney, former CEO, Anita Borg Institute – 03/25/2019

I have worked with Michael Holland for the last three years. He approaches health and fitness coaching from a holistic perspective. Recently I needed total knee replacement surgery on both knees. I believe this a result of running to many half and full marathons many...
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