by Andrew S. | Dec 27, 2019 | Uncategorized
My livelihood and recreation have always been physically demanding, from commercial fishing to construction to serious surfing. I have always been concerned with my physical capacities and over all health, and was doing okay, but by taking advantage of Michael...
by Andrew S. | Dec 27, 2019 | Uncategorized
I have known coach Holland for more than six years. Michael was highly recommended to me when I was looking for a trainer to help my son with his conditioning and golf game. He helped him with all aspects of his game – he ended up becoming the top player in his...
by Andrew S. | Dec 18, 2019 | Uncategorized
Coach Holland gave me a direction in my physical fitness that was custom tailored to my physical needs and my goals in golf. He played an instrumental part of preparing me for college golf. The training in high school gave me an upper hand once I got to college. Now,...
by Andrew S. | Dec 9, 2019 | Uncategorized
My time training with Michael helped me evolve in many ways. When I first started working with him, I had ended my high school cross country season early due to shin splints. If not taken care of properly, this injury could have prevented me from participating in both...
by Andrew S. | Nov 13, 2019 | Uncategorized
As a former collegiate athlete that was unwilling to slow down or pay much attention to the stress I put on my body, I incurred a series of injuries through my late 20s and into my early 30s that ultimately resulted in a severe grade 3 ankle sprain with considerable...
