♂️ Gregg (Parent of Derek, Age 10) – Rebuilding Running Mechanics and Mental Focus

by | Jul 22, 2015 | General

“Michael helped Derek go from struggling with speed to matching the fastest kids in his sport — and loving the process.”
  • Started working with Michael at age 10 to address speed and running form issues
  • Relearned proper running mechanics to unlock greater speed and efficiency
  • Now competes at the same speed level as the top athletes in his age group
  • Gained mental focus, confidence, and a positive, motivated mindset
  • Training environment emphasized fun, focus, and the belief: ‘I can do this’

We started working with Michael when Derek was 10 and speed was an issue for his performance in sports. His technique was wrong and he needed to relearn how to run correctly. Derek now matches the speed of some of the fasted kids in his sport. In addition his mental focus is far better and all with an attitude of focus, fun, and I can do this.

♂️ Gregg (Parent of Derek, Age 10) – Rebuilding Running Mechanics and Mental Focus