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Athletic Performance & Training at the Threshold of Sports Evolution
HIGH SCHOOL ATHLETIC TRAINING
Our approach to high school athletic training here at Comprehensive Athletic Training (CAT) is based upon a foundation of respect and trust – built from day one.
STRENGTH & CONDITIONING COACH
March 10 – March 24
Daylight Savings Sale
- 25% off Hourly Sessions*
- Packages of 5 = 2 extra sessions*
- Packages of 10 = 3 extra sessions*
*Packages paid in advance
Client Testimonials
Our BLOG
Triphasic Training and Conditioning-Strength-Power-Speed
The number of times I’ve seen high school athletes and some collegiate athletes in the gym working...
Qi Gong and Athletic Performance
Qi Gong (working with energy) has been practiced for over 5,000 years. It was originally created...
How are You Breathing
The breath regulates all human systems and functions. Many ancient traditions have recognized the...
Healthy & Fit Feet
Consider this-the feet are the beginning of the foundation for the human body. The foot contains...
Flu Season Preparation
We know getting enough exercise and avoiding stress has been more difficult because of COVID, but...
How to Improve Anti-Virus Immunity
Viruses are found in almost every ecosystem on Earth and are the most numerous type of biological...