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Athletic Performance & Training at the Threshold of Sports Evolution
HIGH SCHOOL ATHLETIC TRAINING
Our approach to high school athletic training here at Comprehensive Athletic Training (CAT) is based upon a foundation of respect and trust – built from day one.
STRENGTH & CONDITIONING COACH
February 1 – February 29
Presidents Day Sale
- 10% off Hourly Sessions*
- Packages of 5 = 1 extra sessions*
- Packages of 10 = 2 extra sessions*
- Now Offering *Sports Nutrition Programs for High School Athletes
*Packages paid in advanced
*Results guaranteed
Client Testimonials
Our BLOG
The Benefits of Eating Organic Foods and Embracing Regenerative Farming Practices
In recent years, there has been a growing interest in organic foods and regenerative farming...
Exploring Popular Food Combinations and Diets: Benefits, Downsides, and Indigenous Wisdom
Food is not only a source of nourishment but also a reflection of cultural practices and beliefs....
The Human Microbiome: A Holistic Perspective on its Impact for Fitness, Health and Sports Performance
The human microbiome refers to the trillions of microorganisms that reside in and on our bodies,...
The Science Behind Earthing and Outdoor Exercise: Research Studies and Global Recognition
In our previous blog, we explored the incredible benefits of earthing and outdoor exercise for the...
The Power of Nature: Exploring the Benefits of Earthing and Outdoor Exercise
In today's fast-The Power of Nature: Exploring the Benefits of Earthing and Outdoor Exercisepaced...
My Athletic Overtraining and Holistic Healing Modalities
In my journey of athletic overtraining and holistic healing, I have explored various methods and...