by Michael Holland | Nov 6, 2026 | Blog
A Mindful Walk — Emptiness, Fullness & Gratitude Finding stillness, presence, and connection with the natural world. Yesterday, I took a mindful hike through the mountains at Lupin Lodge. The recent rain had softened the earth. With each step, I could feel the...
by Michael Holland | Aug 6, 2026 | Blog
We Haven’t Lost Ourselves Lately, I’ve been reflecting on something I see in many of the people I meet. At first, I thought people were losing themselves. The more I sat with that thought, the more I realized I don’t believe that’s true. I...
by Michael Holland | Jul 14, 2026 | Blog
The Ocean Was the Teacher: Lessons in Sustainable Performance A few days ago, I gave one of my clients a birthday gift that neither of us will soon forget. For quite some time, he had shared with me that one of his dreams was to learn to surf. Although he has an...
by Michael Holland | Jul 10, 2026 | Blog
The Little Stress We Carry: Learning to Return to Balance A few mornings ago, I was walking through the park before starting my day with clients. The sun was coming through the trees. The air was cool. The birds were having what sounded like a very important morning...
by Michael Holland | Jun 19, 2026 | Blog
Strength Without Strain: What Nature Quietly Teaches Us About Sustainable Performance This morning, as I walked one of my favorite trails, my mind was already busy. Clients I would be seeing. Phone calls waiting to be returned. The next project. The next...
