I have worked with Michael Holland for the last three years. He approaches health and fitness coaching from a holistic perspective. Recently I needed total knee replacement surgery on both knees. I believe this a result of running to many half and full marathons many years ago.
Michael and I prepared for the surgery, and he worked with me after the surgeries. This focused treatment paid off, both my doctor and I have been very pleased with how rapidly the knees healed, and how I was able to increase my activity quickly. The engagement with Michael was instrumental to this quick recovery. I can highly recommend his work.