♂️ H.M. – Unlocked the Athlete Within and Completed His First Half Marathon

by | Jul 22, 2015 | Sport

“Michael’s gentle yet powerful approach helped me achieve my dream — a half marathon in just a few months.”
  • Trained with Michael to prepare for his first half marathon
  • Achieved his goal in just a few months through a personalized, integrated training plan
  • Benefited from a blend of running programming, pool therapy, and stretching sessions
  • Gained physical confidence and endurance, along with nutritional and spiritual support
  • Praises Michael’s unique ability to combine sports science with mindfulness and care
  • Describes the experience as transformative and life-changing

Michael’s ability to change lives is nothing short of Amazing.   His gentle, yet powerful integrated approach to training and conditioning allowed me to achieve my dream of running a ½ marathon after only a few months of training.  He uses his breadth of knowledge of sports physiology, nutrition and spiritual mindfulness at each session.  By combining a multitude of techniques including carefully planned running regimes, pool work, and stretching sessions, he unlocked the athlete in me.

♂️ H.M. – Unlocked the Athlete Within and Completed His First Half Marathon