“Thank you for all of your help in making me the golfer and person I am today. I started working with Michael Holland during my junior year of high school after my dad suggested that a personal trainer could help me improve my golf game. Through his focus on a progressive approach to all around fitness training, Michael helped me not only recover from tendinitis in my left wrist, but also go from a ten handicap to a two handicap golfer and the number one player on my high school team in my senior year.
Michael helped me lose weight and gain strength by guiding me through exercises using my own body weight. Additionally, Michael helped me with the mental aspect of golf in a variety of ways, including by having me hit putts with my eyes closed and by having regular discussions on the state of my game. Thanks to Michael’s dedication and support, I now look forward to walking on to the golf team at Cornell University and living a healthier and more mindful life.”