Michael gently and respectfully helps clients attain their maximum wellness and fitness potentials by recognizing and attending to the unison of mind-body-spirit. My path towards wellness includes nutritional guidance, Qi Gong, massage, trigger point therapy, Muscle Activation Technique, and more. I’ve progressed to the point that my body happily experiences a workout that Coach Michael Holland continuously progresses on the TRX Suspension Trainer and with the use of other training modalities. From providing corrective treatment to progressing a client intelligently, I have Michael to thank. He is ever seeking to evolve his work and inspires me to pursue the art of wellness with the bar set high.

M.M.