Simple Movement Patterns

by mhcatcoach | Nov 14, 2019 | Blog

If I was to build a house from the ground up, first a survey is done, the foundation is laid, and the house construction begins. Building the human foundation and body structure are no different. A key factor to remember is that, as the human body ages, our movement...

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At Comprehensive Athletic Training we work with gifted high school student athletes, professional athletes and competitive amateur athletes ready to up their game in a completely sustainable way.

As this holistic approach to athletic training and performance becomes the norm in professional sports, we train visionary professionals on the leading edge of athletic performance and work with the student athletes poised to become the next generation of trailblazers in their chosen sport.

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