by Andrew S. | Nov 11, 2019 | Uncategorized
I have worked with Michael Holland for the last three years. He approaches health and fitness coaching from a holistic perspective. Recently I needed total knee replacement surgery on both knees. I believe this a result of running to many half and full marathons many...
by Suzanne Bayles | Sep 1, 2015 | Uncategorized
“Thank you for all of your help in making me the golfer and person I am today. I started working with Michael Holland during my junior year of high school after my dad suggested that a personal trainer could help me improve my golf game. Through his focus on a...
by Suzanne Bayles | Jul 22, 2015 | Uncategorized
As a fitness professional with fifteen years of experience I’ve come across many trainers and coaches throughout my career and sporting life. The one that stands out the most for me is Michael Holland. His knowledge, approachable manner, and overall...
by Andrew S. | Jul 22, 2015 | Uncategorized
I have worked with Michael and have been utilizing his Comprehensive Athletic Training program since my sophomore year of college in 2013. His holistic modalities propelled me to tap into my full potential on and off the playing field. I graduated with my Bachelors...
by Andrew S. | Jul 22, 2015 | Uncategorized
Michael’s ability to change lives is nothing short of Amazing. His gentle, yet powerful integrated approach to training and conditioning allowed me to achieve my dream of running a ½ marathon after only a few months of training. He uses his breadth of knowledge of...
